We will be leaving for Taylorsville this Friday at 3:45 p.m. You will need to provide your own dinner. Below is a note from the Meet Director and a schedule of events.
UHSTCA INVITATIONAL State Qualifying Track and Field Invitational March 28, 2007 at Taylorsville High School Entry Fee: $5.00 per athlete per event and $10.00 for each relay ($65.00 maximum per team or $125.00 boys/girls maximum). $2.00 per spectator. Coaches passes will be accepted. Awards: Medals will be given to the top Six Finishers in individual events and first place teams in the relays. Team Trophies will be given to the Meet Champions and Runners-up. An Outstanding Female and Male Award will also be presented. Surface: World Class Mondo Track. Please note the only 1/4" (or shorter) pyramid spikes can be used. No Christmas Trees, pins or needles will be allowed on the track surface (spikes will be checked at bullpen and starting line). Shot Put and Discus rings are concrete. Javelin runway is grass. Pole Vault, High Jump and Long Jump runways are Mondo Surface. General Meet Information 1. Pre-entries with Runnercard.com by March 26th at noon. All heats will be seeded with fastest entered times running in the later heats. Field events will also be seeded with the top entered marks competing in the later flights.
Order of Events - (Girls will compete first in all running events)
8:00 a.m. Coaches meeting Northwest corner of stadium bleachers (bullpen).
8:00 a.m. Morning weigh-in Northwest end of stadium in front of Track Shed.
9:00 a.m. Field Events
Girls Shot Put
Boys Discus
Girls Javelin
Boys Long Jump
Girls High Jump
10:00 a.m. Field Event
Pole Vault
9:00 a.m. Running Events
100m/110m hurdles
100m dash
1600m run
4 x 100m relay
400m dash
11:00 a.m. Afternoon weigh-in
12:00 p.m. Field Events
Girls Discus
Boys Shot Put
Girls Long Jump
Boys Javelin
Boys High Jump
12:00 p.m. Running Events
300m hurdles
800m run
Medley relay (200, 200, 400, 800)
200m dash
3200m run
4 x 400m relay
The meet director has set qualifying marks for the meet. If you are not in the ball park-you will get an early start for spring break. Also please let us know if you will not be attending due to family plans over the break.
Monday, March 23, 2009
Wednesday, March 18, 2009
Preston Invite- 3/20/09
We are all going to Preston on Friday. The bus will leave at 12:30. Pack your own dinner the meet is at the High School and starts at 3:30 p.m. Below are the order of events.
Field events
3200m
100/110 hurdles
4x200 relay
100m
800m
4x100 relay
400m
300h
Medley Relay
200m
1600m
4x400 relay
You are allowed 4 events as always and you need to sign up by the end of practice tonight. We will also issue uniforms tonight. Please talk to your coach if you have questions.
Field events
3200m
100/110 hurdles
4x200 relay
100m
800m
4x100 relay
400m
300h
Medley Relay
200m
1600m
4x400 relay
You are allowed 4 events as always and you need to sign up by the end of practice tonight. We will also issue uniforms tonight. Please talk to your coach if you have questions.
Monday, March 16, 2009
Outdoor Schedule 2009
Preston Invitational- 3/20- Preston, ID
UHSTCA Invitational- 3/28- Taylorsville, UT
Dave Draney Invitational- 4/11-Star Valley High School
Grizzly Invitational- 4/18-Logan, UT
Wyoming Classic- 4/24- Kelly Walsh HS (top ten marks in state)
Casper Invitational- 4/25- Kelly Walsh HS
Soda Springs Invitational- 5/1- Soda Springs, ID (JV)
BYU Invitational-5/2-Provo, UT (Varsity)
Regional Track- 5/15-16-Evanston, WY
State Track- 5/20-22- Casper, WY
UHSTCA Invitational- 3/28- Taylorsville, UT
Dave Draney Invitational- 4/11-Star Valley High School
Grizzly Invitational- 4/18-Logan, UT
Wyoming Classic- 4/24- Kelly Walsh HS (top ten marks in state)
Casper Invitational- 4/25- Kelly Walsh HS
Soda Springs Invitational- 5/1- Soda Springs, ID (JV)
BYU Invitational-5/2-Provo, UT (Varsity)
Regional Track- 5/15-16-Evanston, WY
State Track- 5/20-22- Casper, WY
Tuesday, March 3, 2009
WHSAA State Indoor Track Championship's
Time Schedule
University of Wyoming
March 5-6, 2009
Friday: March 6, 2009
1:00 PM 1600 Meters
Boys/Girls Long Jump
Boys Pole Vault
Girls High Jump
Boys Shot Put
2:30 400 Meters Finals
3:30 55 Hurdle Prelims
4:30 55 Dash Prelims
5:30 200 Meter Prelims
7:30 4x800 Meters Finals
Saturday: March 7, 2009
8:30 AM 800 Meters Finals
Boys/Girls Triple Jump
Girls Pole Vault
Boys High Jump
Girls Shot Put
9:30 55 Meter Hurdles Finals
10:00 55 Meter Finals
10:45 200 Meter Finals
11:15 3200 Meters Finals
12:30 4x400 Relay Finals
Running Events: Girls will always preceded the Boys running events.
Admission Cost: $4.00 for adults, $2.00 for students, All Tournament: $6.00 for adults, $4.00 for students
Parking: East side of stadium. Please stay out of the parking lot south of the field house. A shuttle will run from the baseball stadium on Saturday for fans. Team busses can drop off athletes and equipment at the Field house. Busses can park on 15th Street across from the UW ticket office.
University of Wyoming
March 5-6, 2009
Friday: March 6, 2009
1:00 PM 1600 Meters
Boys/Girls Long Jump
Boys Pole Vault
Girls High Jump
Boys Shot Put
2:30 400 Meters Finals
3:30 55 Hurdle Prelims
4:30 55 Dash Prelims
5:30 200 Meter Prelims
7:30 4x800 Meters Finals
Saturday: March 7, 2009
8:30 AM 800 Meters Finals
Boys/Girls Triple Jump
Girls Pole Vault
Boys High Jump
Girls Shot Put
9:30 55 Meter Hurdles Finals
10:00 55 Meter Finals
10:45 200 Meter Finals
11:15 3200 Meters Finals
12:30 4x400 Relay Finals
Running Events: Girls will always preceded the Boys running events.
Admission Cost: $4.00 for adults, $2.00 for students, All Tournament: $6.00 for adults, $4.00 for students
Parking: East side of stadium. Please stay out of the parking lot south of the field house. A shuttle will run from the baseball stadium on Saturday for fans. Team busses can drop off athletes and equipment at the Field house. Busses can park on 15th Street across from the UW ticket office.
Wednesday, February 11, 2009
Weekend Practices
Don't forget practice starts tomorrow morning at 6:30 a.m. Workouts for Friday and Monday will be on your own and as follows:
Friday
10 min warm-up jog
10x30 seconds hard (30 seconds rest)
Stretch cool down
Monday
10 min warm-up jog
10x1 minute hard (1 minute rest)
4 sets of leg blasters
Stretch to cool down
Have a great break and enjoy some free time with your family and friends!
Friday
10 min warm-up jog
10x30 seconds hard (30 seconds rest)
Stretch cool down
Monday
10 min warm-up jog
10x1 minute hard (1 minute rest)
4 sets of leg blasters
Stretch to cool down
Have a great break and enjoy some free time with your family and friends!
Monday, January 26, 2009
Next Event-UHSTCA Championships
After mixed results at Weber State, it is time to buckle down and prepare for our next meet at the Olympic Oval. This meet is the unofficial Utah Indoor State Championships. They are very accommodating and allow us to compete. Time to sharpen up and be ready to bring your "A" game.
UHSTCA Indoor Championships
February 6th and 7th, 2009 @ the Olympic Ice Oval and Kearns High
5662 South 4800 West Cougar Lane (Ice Oval). 5525 South 4800 West (Kearns High)
Directions: Take I-215 to 4700 South. Go West on 4700 South to Bangerter Highway. Turn left on Bangerter and go south to 5400 South. Take a right on 5300 and go West to 4800 West. Take a left on 4800 West (Cougar Lane). The Olympic Ice Oval is on the West side of the road, Kearns High on the East side.
1. Specatators will be charged $3. All races will be bullpenned. All throwing implements must be weighed in and verified at Kearns High before their event begins.
2. Spikes of 3/16" will be allowed and must be checked at the clerks table. There will be a $50 fine for any athlete found wearing their spikes anywhere but on the track.
Friday Field Event Time Schedule
4:30 p.m. Boys Shot Put (Kearns High)
4:30 p.m. Girls Long Jump (Ice Oval)
4:30 p.m. Boys High Jump (Kearns High)
4:30 p.m. Boys/Girls PV (Ice Oval)
5:30 p.m. Boys Long Jump (Ice Oval)
6:00 p.m. Girls Shot Put (Kearns High)
6:00 p.m. Girls High Jump (Kearns High)
7:30 p.m. Boys/Girls Weight Throw (Kearns High)
7:30 p.m. Boys Triple Jump
7:30 p.m. Girls Triple Jump
Saturday Order of Running Events (Girls First)
9 a.m. start ALL OTHER TIMES ARE APPROXIMATES!!! Events will run ahead of time listed whenever possible.
9 a.m. 60m HH Prelims
9:30 a.m. 60m Dash Prelims
10:00 a.m. 1600m Run
11:00 a.m. 60m HH Finals
11:10 a.m. 60m Dash Finals
11:20 a.m. 400m Dash
11:50 a.m. 800m Dash
12:30 p.m. 200m Dash
1:15 p.m. 3200m Run
2:00 p.m. 4x400m Relay
2:30 p.m. 4x800m Relay
UHSTCA Indoor Championships
February 6th and 7th, 2009 @ the Olympic Ice Oval and Kearns High
5662 South 4800 West Cougar Lane (Ice Oval). 5525 South 4800 West (Kearns High)
Directions: Take I-215 to 4700 South. Go West on 4700 South to Bangerter Highway. Turn left on Bangerter and go south to 5400 South. Take a right on 5300 and go West to 4800 West. Take a left on 4800 West (Cougar Lane). The Olympic Ice Oval is on the West side of the road, Kearns High on the East side.
1. Specatators will be charged $3. All races will be bullpenned. All throwing implements must be weighed in and verified at Kearns High before their event begins.
2. Spikes of 3/16" will be allowed and must be checked at the clerks table. There will be a $50 fine for any athlete found wearing their spikes anywhere but on the track.
Friday Field Event Time Schedule
4:30 p.m. Boys Shot Put (Kearns High)
4:30 p.m. Girls Long Jump (Ice Oval)
4:30 p.m. Boys High Jump (Kearns High)
4:30 p.m. Boys/Girls PV (Ice Oval)
5:30 p.m. Boys Long Jump (Ice Oval)
6:00 p.m. Girls Shot Put (Kearns High)
6:00 p.m. Girls High Jump (Kearns High)
7:30 p.m. Boys/Girls Weight Throw (Kearns High)
7:30 p.m. Boys Triple Jump
7:30 p.m. Girls Triple Jump
Saturday Order of Running Events (Girls First)
9 a.m. start ALL OTHER TIMES ARE APPROXIMATES!!! Events will run ahead of time listed whenever possible.
9 a.m. 60m HH Prelims
9:30 a.m. 60m Dash Prelims
10:00 a.m. 1600m Run
11:00 a.m. 60m HH Finals
11:10 a.m. 60m Dash Finals
11:20 a.m. 400m Dash
11:50 a.m. 800m Dash
12:30 p.m. 200m Dash
1:15 p.m. 3200m Run
2:00 p.m. 4x400m Relay
2:30 p.m. 4x800m Relay
Thursday, January 22, 2009
Weber State Indoor-Stromberg Health and P.E. Building
Excellent work last weekend tracksters!
For a first meet of the year we had some great performances and even a few podium spots. Congratulations! Skinny won the high jump with a mark of 6'4," Audrey defended her title at the long jump and Maddy and Kevin both placed 5th in the shot and long jump. Complete results can be found at runnercard.com (Look for 2009 results on the left then scroll through event to find your mark/time.
For Weber State this weekend:
1. We will be leaving at 12:15. Be on time! We can always use more room on the bus if you don't!
2. No spikes are allowed for this meet.
3. Meet information and schedule can be found HERE.
For a first meet of the year we had some great performances and even a few podium spots. Congratulations! Skinny won the high jump with a mark of 6'4," Audrey defended her title at the long jump and Maddy and Kevin both placed 5th in the shot and long jump. Complete results can be found at runnercard.com (Look for 2009 results on the left then scroll through event to find your mark/time.
For Weber State this weekend:
1. We will be leaving at 12:15. Be on time! We can always use more room on the bus if you don't!
2. No spikes are allowed for this meet.
3. Meet information and schedule can be found HERE.
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