Tuesday, March 16, 2010

Outdoor Season Schedule 2010

3/19-20- Cougar Relays- Kearns
3/27- Bulldog Invitational- Provo
4/9- Preston Invitational- Preston, ID
4/17- Tiger Invitational- Rock Springs
4/23- Green River Invitational
4/27- Dave Draney Invitational- SVHS
4/30- Wyoming Classic- Casper (must qualify)
4/31- Casper Invite
5/5- Jackson Invite
5/7- Soda Springs Invitational- (JV)
5/14-15- Regionals @ Green River (4 per event)
5/20-22- State @ Casper

Monday, March 1, 2010

State Indoor Information

We will be leaving Thursday at 3:00 for state in Laramie. I am finishing up entries and like our chances at getting some hardware on the "glazed doughnut." Get ready to jump high, throw far, and run fast! Meet information HERE.

We will be leaving at 3 p.m. tomorrow. Dress up for the lovely trip to Laramie. Because it is a culminating event we will feed you the entire weekend. Get ready to compete! We will be home late Saturday night.

Thursday, February 4, 2010

Olympic Oval

UHSTCA Invitational Championships
February 5 and 6 , 2010 @ the Olympic Ice Oval
th th
5662 South 4800 West Cougar Lane
DIRECTIONS: Take I-215 south to 4700 south. Go west on 4700 south to Bangerter Highway.
Turn left on Bangerter and go south to 5300 south. Take a right on 5300 and go west to 4800 west.
Take a left on 4800 west (Cougar Lane). The Olympic Ice Oval is on the west side of the road. You
really can’t miss it.
1. The cost to enter the meet is $4.00 per athlete for the first event and $2.00 for each additional.
Please be honest about this. Registration will be done at Runnercard.com. Registration day of the meet
will be $10.00 First event and $5.00 For each additional. Spectators will be charged $3.00 per individual.
All field event participants must check in at Ice Oval. All throwing implements must be weighed in and
verified at Kearns Rec Center before their event begins.
2. Payment must be made for all athletes entered. Athletes will be stamped upon payment of fee
and this will allow them to compete.
3. All athletes in running events must report to the Clerking Area (bullpen) at first call.
Athletes will be scratched from the event on second call and heat and lane assignments will be made at
that time.
4. The first running event will start at 9:00 am. Events will follow the order listed. There will be no
time schedule. Athletes must pay close attention to the calls as they are made.
5. Field events will start at the time listed. High jump, Long jump and pole vault will be held at the
ice oval on Friday evening. Shot put will be held at Kearns Rec Center on Friday evening.
6. Medals will be awarded the top three finishers in individual events and the first place relay team.
7. Six places will be scored for team competition.
8. Spikes (3/16") are allowed. Shoes must be brought to the Clerking Area where they will be
checked.
9. Spikes can only be used on the track. There will be a $50 fine for any athlete found wearing their
spikes in areas off the track.
10. Warmup is allowed on the track as long as it does not cause a problem with an event.
11. USATF officials will be officiating the meet. I do need help taking money, doing results, and
handing out awards. Please let me know if you have anyone that can help, email me at
bensj786@alpine.k12.ut.us.
ORDER OF RUNNING EVENTS (Girls first)
Saturday, Feb. 6
9:00 am Start ALL OTHER TIMES ARE APPROXIMATES!!!
Events will run ahead of the time listed whenever possible.
9:00 am- 60m HH Prelims
60m Dash Prelims
1600m Run
4 x 200
60m HH Finals
60m Dash Finals
400m Dash
800m Run
200m Dash
3200m Run
4 x 400m Relay
4 x 800 Relay
Friday, Feb. 5
FIELD EVENT TIME SCHEDULE
3:00 pm Check in all Field Events (Ice Oval)
4:00 pm- Boys’ Shot Put (Kearns Rec Center)
4:00 pm- Girls’ Long Jump (ice oval)
4:00 pm- Boys’ High Jump (ice oval)
4:00 pm- Boys’/Girls’ Pole Vault (ice oval)
5:30 pm- Girls’ Shot Put (Kearns Rec Center)
5:30 pm- Girls’ High Jump (ice oval)
5:30 pm- Boys’ Long Jump (ice oval)
6:30 pm- Boys’ Triple Jump
6:30 pm- Girls’ Triple Jump

Tuesday, January 19, 2010

Weber State

Here is a link for information on the meet this weekend. We will be leaving at 11:40 on Friday and returning around 10 p.m. on Saturday evening. As always you are responsible for meals on Friday and we'll take care of Saturday. Time to get to work!

Weber State Developmental Indoor Meet

Rocking It at BYU

Excellent work this weekend folks! We are leaps and bounds ahead of where we were at this time last year. Multiple athletes qualified for Simplot, set school records, and came home with hardware and t-shirts to show for their efforts. We had the second largest team at the meet! Keep up the great work and times/marks will continue to improve.

New School Records:

Sean Smith- Shot/Weight
Audrey West- 200m
Hailey Ricks- 1600m
Girls-4x322m relay

Tuesday, January 12, 2010

BYU INDOOR

The first meet of the year is upon us. We will check out uniforms Thursday at practice. Remember you need all your practices this year to go to Provo this weekend. The bust will LEAVE the HS at 11:45 on Friday. You are responsible to bring your gear/best dress and are responsible for meals on Friday. The meet starts at 5:00 p.m. on Friday and 9 a.m. on Saturday. We will travel home a.s.a.p. when the meet is over. Traditionally we get home around 10:30 Saturday night. More meet information at runnercard.com

Monday, January 4, 2010

PRACTICE STARTS TODAY!

Practice officially starts today! Hopefully you have had a good break and are ready to get things going again. Please meet by the auxiliary gym at 3:50 ready to work out. We will also be having our annual parent's meeting in the auditorium at 5:30 this Thursday after practice. Time to get after it!